Techletor

A healthy schedule and physical fitness might lower the chance of developing conditions like high blood pressure, sleeplessness, high cholesterol, etc. Unfortunately, certain data indicate that using a smartphone might seriously harm our health.

While it's true that cellphones can lead to poor health and laziness, they can also support the adoption of healthy behaviors.

Check out the Google Play Store for a few minutes; there are a ton of Android apps pertaining to fitness and health. Moreover, millions of people have downloaded those programs. According to that number, there are still people who are concerned about their health and fitness, and they are already making good use of their smartphones.

Also read: Best Android Apps To Hide Photos & Videos

Best Exercise Apps For Android

Thus, we'll go over some of the top workout applications for Android users in this post to keep you in shape.

1. A Seven-Minute Exercise

It is among the greatest and most highly regarded Android workout apps that you can get on the Google Play Store to keep you in shape. For people who have been trying to reduce weight, the app is fantastic.

7 Minute Workout, as the name suggests, offers exercise regimens that last no longer than seven minutes. Furthermore, 7 Minute Workout provides workouts for toning the legs, thighs, chest, and abdomen.

2. Yoga in a Pocket

It is among the greatest and most highly regarded fitness and health apps for Android. Compared to other applications on the list, Pocket Yoga is quite simple to use.

It solely concentrates on yoga techniques. Every yoga practice was broken up into distinct sessions. Every session varies in length and level of difficulty.

3. Water Drink Reminder

Drink Water Although it isn't an Android fitness app on the list, Reminder should be. These kinds of applications are beneficial since drinking more water can significantly improve our health.

Water Drink Reminder is one of the best self-improvement apps that reminds you to drink enough water.

4. Mind Games

As we all know, our brain is essential in improving our health. So, Mind Games is indeed a great app for practicing mental skills. The app provides users with many Mindware’s brain training games, which could help improve their mental abilities.

So, with Mind Games, you can practice your brain’s working memory and processing speed.

5. FitOn

FitOn is an ultimate workout app for Android that helps you lose weight and get fit anytime. The app is popular due to its free home exercise workout videos.

You also have the option to create personalized fitness plans and guided meditations. The app has everything to maintain your physical and mental health.

Also, you can join the live leaderboard for friendly competition and track your progress.

6. Home Workout

As the app’s name says, Home Workout is another of the best workout apps you can use on your Android smartphone.

The app claims it can help you build muscles and keep Fitness in just a few days. The app has many warm-ups and stretching routines to help you maintain a fit body.

7. 10 Full Body Exercises

As the app says, 10 Full Body Exercises is another best exercise app for Android. Although the app is not popular, it includes a full-body workout to help you burn fat, get abs, train your arms, etc. So, with 10 Full Body Exercises, you can make your body strong and healthy.

8. Female Fitness

This is one of the best Women’s workout apps on the Google Play Store. The best thing about Female Fitness is that it has almost everything you need to train your body, burn calories, and lose weight. Female Fitness offers users scientifically proven exercises to lose weight and improve overall health.

9. 30 Day Fitness Challenge

The name of the app says it all. Try this app if you are willing to get fit within 30 days.

The app consists of a 30-day fitness challenge that a professional fitness coach designs. Every exercise on the app was scientifically proven to improve your fitness level and health.

10. Fitness & Bodybuilding

If you are searching for an Android fitness app to explore exercises with video support, you need to give Fitness & Bodybuilding a try. Guess what? Fitness & Bodybuilding lists the most effective workouts for every muscle group.

Not only that, but the app also provides text instructions with pictures for each exercise. Apart from that, Fitness & Bodybuilding also offers a built-in timer, built-in calendar, etc.

11. Fitbod

If you are searching for an Android app to help you get stronger, lose weight, and gain muscle mass, Fitbod might be the best pick.

The most unique thing about the app is that it provides a personalized workout plan by studying your past workouts and estimating your strength-training abilities.

You can also view your workout impact on a body heat map, track the calories you’ve burned, and more.

12. Peloton

Peloton is an Android app that makes fitness classes and workout tracking fun and easy. The app has everything you will ever need for better health and strength.

Also, there is guided meditation for you to reduce stress and boost focus. However, the only drawback of Peloton is that most of the app’s features are locked behind a payway.

But you can try this app for free by opting for the 30-day free trial. Overall, Peloton is a great exercise app for Android you shouldn’t miss.

13. Fitness Coach

Whether you want to build muscle, burn fat, or keep fit, the app has everything a fitness geek will ever need. The app has special plans and training routines according to your fitness goals.

There’s also a dedicated section for bodyweight workouts at home, requiring no equipment. Currently, there are over 100 workouts designed by experts, and you can create your personalized training plan by paying the price.

14. Fitify

Fitify is a complete home exercise & workout app for Android that helps you get in shape at home. The app basically gives you workouts & plans for bodyweight training that requires no equipment.

The app has fitness & workout plans for losing weight, burning fat, building muscle & strength, and more.

The app has a dedicated section for HIIT & Cardio, recovery sessions, etc. While the app is free to download & use, most of its features require premium purchase.

15. Freeletics

Using the Android workout software Freeletics, you may improve your physical health without having to worry about costly equipment or going to the gym.

One of the app's most distinctive features is its AI personal trainer, which analyzes your health data and takes your goals into account before offering efficient at-home and gym workouts.

Additionally, Freeletics offers 5 to 20-minute audio coaching sessions on habit formation, accelerating weight reduction, de-stressing, and enhancing mental wellness.

These are the top 10 Android smartphone applications for fitness that you may use.