Thursday, April 4, 2024

Best Free Sleep Sound Apps for Android

 


Insufficient sleep at night can cause chaos and disorder in our lives. Although getting enough sleep might be difficult given our hectic schedules, sleep is crucial for both our physical and mental wellbeing.

The stressors can keep us awake at night even if we are able to obtain some sleep. You might not realize how much damage inadequate sleep can do to your body. It gradually weakens your immune system, which might result in a number of health problems.

We now have a helpful tip to provide if you suffer from insomnia. To combat stress or insomnia, you can download free sleep sound applications for Android. In essence, these applications are stress relievers that promote quicker sleep.


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Best Free Sleep Sound Apps for Android

Sleep noises balance your heartbeat and help you relax, among other health benefits. A relaxed state of mind combined with a resting heart rate is ideal for overcoming insomnia. Now let's look at the top Android sleep sound apps.


1. Ambience

Millions of Android users have made Atmosphere their go-to app for falling asleep. Essentially, it's an Android app that plays sleep sounds to help you unwind and clear your head.

You can reduce stress and overcome anxiety and sleeplessness by using Atmosphere's extensive selection of calming sleep sounds.

Although you can download and use the app for free, all of the sleep sounds are locked unless you purchase. Several categories were created from the calming sleep sounds, including: Sleep, Forest, Beach, Underwater Home, Yoga, Meditation, etc.


You also receive a segment specifically designed for isochronic tones and binaural beats. You can liberate your mind and spirit with the music included in these two parts.


2. Sleep Sounds: Calm, peaceful noises

For those with sleeplessness, Sleep Sounds: Calm Sounds is a free Android app. You could find life challenging if you suffer from insomnia. You might have trouble falling asleep or feel exhausted all day.

While sleep sounds are not a permanent cure for insomnia, they will surely help you relieve the symptoms. The app brings a collection of sleep sounds that can help you relax, mind and body.

A wide variety of sleep sounds are available on the app, like sounds of nature, rain, meditation, beach, etc. Some of the sleep sounds available on this app can even improve your mood and lift your spirit.

The app is free to download and use, but some in-app items were hidden behind a paywall. The app works without internet connectivity.


3. BetterSleep

BetterSleep is slightly different from all other apps listed in the article. It’s an Android app that claims to improve sleep with sleep tracking.

The app also provides free premium sleep sounds to improve your sleep quality. The Google Play Store listing for BetterSleep claims that the app is recommended by leading doctors, neuropsychologists, and sleep experts, but such huge claims need proper proof.

If we talk about the features, you can use BetterSleep to track your sleep and understand your sleep pattern. To improve your sleep quality or to beat insomnia, you get many premium Nature, Water, Binaural, Isochronic brainwaves, and Meditation sounds for free.

Besides, BetterSleep provides a few breathing techniques that can clear your mind and help you relax. Overall, BetterSleep is a great sleep sound app you shouldn’t miss.


4. White Noise – Sleep Sounds

White Noise – Sleep Sounds is a great Android app to relieve stress and anxiety. This one brings sleep sounds that can help you defeat poor sleep quality.

At the time of writing, White Noise – Sleep Sounds provides you with over 50 high-quality sleep sounds. This includes the sound of thunder, white noise, rain on a car window, light rain, summer rain, rain on leaves, etc.

White Noise – Sleep Sounds isn’t very complicated because it has limited features. It heavily targets users who need better quality sleep and help with concentrating. Most of the app’s features are already unlocked in the free version.

You even get an option to make your sleep sound by mixing the available ones. You must play the sound, set a timer, and fall asleep.


5. Sleepa

Sleepa is one of the oldest free sleep sound apps for Android. It’s a great app for relaxing sounds and ambiance to improve sleep quality or beat insomnia.

Even people who don’t have insomnia may find this app useful for relaxation. This is because it brings the three most popular types of white noise for relaxation and sleep. This includes White noise, Pink Noise, and Brown Noise.

If we talk about the sleep sound, the app brings carefully picked high-quality 40+ sounds. The sounds are divided into different categories: rain, nature, city, meditation, ASMR, Lullabies, etc.


6. Ambience

Ambience may not be as popular as the other apps on the list, but it still has more relaxing sounds than any other app.

The free version of Ambience provides you with over 100 high-quality relaxing sounds. You will find relaxing sounds for all your moods.

There are many different types of rain sounds, ocean sounds, water sounds, night sounds, wind and fire sounds, relaxing music, etc. You also get White, Pink, and Brown noise.

Another good feature of Ambience is that it lets you mix different sounds to obtain your ideal relaxed ambiance. Overall, Ambience is a great app to beat insomnia and fall asleep faster.


7. Calm

Calm is possibly the most popular Android app for sleeping, meditation, and relaxing. It’s a full-fledged relaxation app for Android that can help you manage stress, balance your mood, and sleep better.

The app offers a wide range of features like guided meditation, sleep stories, soundscapes, breathwork, and stretching exercises. All of these things will help you improve your sleep quality and health.

If we talk about sleep sounds, the app does bring a wide range of relaxing music and soundscapes. The list of features continues; you also have sleep stories, mindfulness programs, etc. Overall, Calm is a great Android sleep sound app that you should take advantage of.


8. Balance: Meditation & Sleep

Balance: Meditation & Sleep is an app that can calm your mind, improve your stress level, and help you sleep better at night. It’s an app that can help you practice meditation techniques.

As an additive, you have some features to keep your mind clear and help you sleep well at night. The sleep well features of Balance: Meditation & Sleep include sleep meditations, sleep sounds, and Wind-down activity.

The app’s key focus is meditation, so we have listed it way down here. You can create your own personalized guided meditation or choose an available option.

Most useful meditation techniques are locked behind a paywall, but you can pick from various plans available at different prices and durations.


9. Tide

If you are into sleep sounds, at some point, you may want to learn meditation as well. Meditation is mastering your mind and keeping it calm and focused.

Everyone should practice meditation daily, as it is a natural stress booster. And the best way to get started is by using the Tide – Sleep & Meditation app. Tide is an app that aims to help people suffering from sleep problems.

It brings nature sounds and well-selected sounds of nature that can help you forget your day-to-day life stress. You also get relaxation meditations that can help you focus better.

The app also allows you to record each calm and peaceful moment. Overall, Tide is a great Android app for sleep and meditation.


10. Baby Sleep – White Noise

While the app is designed for babies, it can also be used by adults. It’s a simple white noise app for Android that calms your body and mind.

The white noise available on the app can reduce stress and help you sleep faster. At the time of writing, the app contains various white noise sounds such as Rain, Forest, Ocean, Wind, River, Night, Fire, Shower, Plane, Brown Noise, Pink Noise, etc.

Most of the sounds on the app are unlocked on the free version, but some require purchase. Overall, Baby Sleep – White Noise is a great sleep sound app for Android.


11. ShutEye

An software called ShutEye can assist you in having a restful night's sleep. This Android app for rest and sleep has a lot of helpful features.

ShutEye offers a variety of features, such as bedtime stories, background noise, and sleep noises. Your snoring and sleep chatting can also be recorded with a sleep tracker.

For people who require a relaxing app to help them sleep better and work full-time in an office, ShutEye is a terrific option. You can also blend your own white noise and natural noises with the app.


12. Sleep Orbit

Sleep Orbit is a sound library with more than 100 distinct calming tones. The program includes sounds from several genres, including musical instruments, water, animals, nature, whispers, and ocean waves.

With its simple binaural controls, the software allows you to listen to each sound from any angle, and it can be used offline.

The app's feature that lets you combine several sounds to create a custom sound is what we enjoy the most. To listen to your mixes at night, you can make different mixes and save the modifications.

The sound on Sleep Orbit will automatically fade after the time you've specified. In general, Sleep Orbit is an excellent Android sleep sound app that you shouldn't pass up.


13. Slumber

Though it's not as well-known as some of the other apps on the list, Slumber is still among the greatest and most useful sleep apps available for Android users. This is essentially a sleep sound app that offers a variety of calming sounds, guided meditations, stories, and other sleep-inducing content.

Slumber may essentially be your one-stop shop for treating any and all sleep issues. You can check out the guided sleep meditations to help you relax and calm your mind if you suffer from insomnia.

If not, you can listen to music or noises of the night that will put you to sleep in a matter of minutes. There is also a good selection of White noise, Green noise, and other noises in Slumber.

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